Northampton Counselling & Therapy (NC&T) was established to provide counselling and therapy services that are both transparent and easily accessible. We understand that finding and choosing a counsellor can be daunting, whether you’re new to the process or have previous experience. Counselling, a branch of humanistic therapies often referred to as “talking therapy,” is built on the principles of empathy, trust, and safety. Our goal is to create a space where you feel calm, reassured, and confident in the therapeutic relationship.

Counselling offers a supportive environment to explore, understand, and address your concerns. It’s a judgment-free zone where trust and confidentiality are paramount.

Getting Started: Your First Steps

To begin, we invite you to contact us via email, telephone, or by booking online. We’ll arrange an initial consultation to discuss your needs and ensure that our services align with your expectations.

Your first consultation/assessment will last approximately 30 minutes. During this session, we’ll gather your details, contact information, and discuss your reasons for seeking counselling. If you decide to proceed, we’ll schedule your full 60-minute session(s) based on your preferences and needs.

At NC&T, our approach is always tailored to your individual circumstances. We are committed to providing a service that meets your unique needs.

With over a decade of experience working with adults and children in educational and charitable settings, I bring a wealth of professional expertise and a commitment to ethical practice. My focus is on ensuring that our work together supports your personal growth and well-being.

Take the Next Step

Ready to begin your journey with NC&T? Explore our Services and Fees to find the right support for you. Your path to well-being starts here.

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